How to use fenugreek water for hair growth and shine

Fenugreek seeds are a wonderful ingredient you can add to any homemade hair care products like hair oil and hair mask. They have potent antioxidant and anti-inflammatory properties that help fight hair loss, dandruff, scalp infections, and hair damage. In this post I’ll be sharing a fenugreek water recipe that promotes hair growth and maintains scalp health and hair strands shine.

BENEFITS OF FENUGREEK SEEDS

Revives damaged hair and stimulates hair growth

The rich antioxidant and anti-inflammatory properties of fenugreek seeds can help reduce hair fall and reverse hair damage. These seeds are rich in vitamin C, vitamin A, protein all of which are required for hair growth.

Maintains scalp health

Lecithin, found in fenugreek seeds, stimulates the process of cell repair and reverses damage to the hair follicles.

Strengthens hair strands and imparts shine

Fenugreek seeds contain protein that helps add strength and shine to your hair. Iron, present in fenugreek seeds, also stimulates healthy hair growth.

Fights dandruff

Fenugreek seeds has nicotinic acid that fight dandruff and scalp infections.

FENUGREEK WATER BENEFITS

HOW TO MAKE FENUGREEK WATER AT HOME

Things needed

Fenugreek seeds – 2 tablespoons

Curry leaves – 15 leaves

Water – 250ml

Rosemary essential oil (Optional) – 3 drops

Spray bottle

  1. Boil water, fenugreek seeds, curry leaves in a pan. Let it simmer until water reduces to 100ml.
  2. Allow it to cool down.
  3. Transfer it to an empty spray bottle and add rosemary essential oil if using.
  4. Store it in fridge.
  5. Shelf life – 1 week

HOW TO USE

  • Spritz the water onto the scalp everyday before going to bed.
  • Massage your scalp for 5 minutes.
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BENEFITS OF CURRY LEAVES

Controls Hair fall

Curry leaves help control hair loss. Curry leaves are packed with essential nutrients, proteins, and vitamins that nourish the scalp, strengthen the hair roots and prevent hair loss when taken internally or used externally.

Strengthens Hair strands

Curry leaves are a rich source of protein, beta-carotene, and antioxidants that help in strengthening the hair fibers. Amino acids present in the curry leaves help retain hair strength and hair shine. Curry leaves are the ultimate solution for premature greying of hair, providing the scalp with essential nutrients.

Clears Dandruff

Curry leaves have properties to fight and treat fungal, bacterial, and protozoal infections.

Repairs Damaged Hair

Curry leaves, loaded with antioxidants and alkaloids, help repair hair damage.

References

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