What is Oil Pulling? Oil pulling is an Ayurvedic practice that helps improve oral hygiene. The world pulling refers to how the practice results in toxins being pulled from the mouth. It involves the use of an oil like coconut oil or sesame oil as a mouthwash. It is just like how you would use […]
Lifestyle
Morning turmeric detox drink
To detox, yourself simply means to give your body a break and bolster it with nutrients your regular diet may have lacked, of late. If you feel your poor diet, unhealthy lifestyle, and pollution are making it increasingly difficult for your body to be in its prime shape, perhaps you are in need of a […]
6 Things I learnt in 2018
Hey all… Today I’m gonna open up myself. I haven’t written anything personal from the day I have started my blog but today I felt to write something personal. We have entered a brand new year with high hopes. I want to take time to recollect things that I have experienced in 2018 and pen […]